Spring 2016 Schedule

studio fully stocked

Effective March 21 to June 19, 2016

PDF fileDownload printer-friendly version of schedule (180 KB)

PDF fileClass Changes for Yoga Nidra Training April 14–17 & 20–24

Choose from ongoing yoga classes, pre-registered yoga classes, and other classes including Tai Chi and Pilates. We also offer Workshops and community events throughout the year.

Closed the following Holidays to all drop in classes:
January 1, February 8, March 25, March 27, March 28, May 23, July 1, August 1, September 5, October 10–11, November 11, December 24–25.

We also offer Counselling, Yoga Therapy, Reiki and Bodywork. For details see Bodywork and Private Sessions.

Spring 2016 Schedule (Mar 21 – June 19)

✔ = drop-ins / passes; ℜ = registration required; $ = additional $5 fee

Time Class (click for info) Studio Teacher Type
Monday
9:30–10:30am Pilates on the Mat (Kalijo) Sun Studio Mishelle
10:00–11:30am Iyengar Yoga Level I, II & III Moon Studio Nicola
5:30–7:00pm Tensegrity Series — Apr 4 to Jun 20 Sun Studio Lyne ✔ ℜ $
Tuesday
9:30–11:00am Energizing Flow Yoga Moon Studio Marney
10:00–11:15am Qi Gong — May 3 to 24 Sun Studio Naeodi
5:30–6:45pm Beginners Yoga Sun Studio Nicola
5:30–6:30pm Tai Chi (Beginners) Moon Studio Laurie
7:00–8:15pm Hatha Flow Yoga Sun Studio Verena
7:00–9:00pm Buddha-Dharma Sanga Moon Studio Wayne
Wednesday
9:30–10:45am Hatha Flow Yoga Sun Studio Lisa
10:00–11:30am Backcare Yoga — Apr 6 to Jun 22 Moon Studio Lyne ✔ ℜ $
5:30–6:45pm Restorative & Yogic Breathing Moon Studio Nicola
7:00–8:15pm Restorative Yin Yoga Sun Studio Lisa
7:15–9:45pm Life Drawing — until Apr 27 Moon Studio Marleen ✔ ℜ $
Thursday
9:30–11:00am Energizing Flow Yoga (intermediate) Moon Studio Marney
10:00–11:15am Yin Yoga Sun Studio Andre
12:00–1:00pm Beginners Tai Chi Moon Studio Lori
4:30–6:30pm Iyengar Yoga Level II & III Moon Studio Nicola
5:30–6:45pm Pilates on the Mat (Kalijo) CANCELLED Sun Studio Mishelle
7:00–8:15pm Karma Hatha Flow Yoga Class (Free/By Donation) Sun Studio Mixed
7:00–8:15pm Yoga/Yoga Nidra Moon Studio Marney
Friday
9:00–10:00am Beginners Yoga Moon Studio Nicola
9:30–10:45am Hatha Flow Yoga Sun Studio Melissa
7:30–9:00pm Celebrate Chanting — Apr 1, May 13, Jun 10 Sun Studio Marney
Saturday
8:30–9:45am Hatha Flow Yoga Moon Studio Lisa
10:00–11:30am Wake-Up Yoga Sun Studio Marney
10:00–11:00am Tai Chi (Advanced) Moon Studio Laurie
Sunday
10:00–11:30am Wake-Up Yoga Sun Studio Lyne
10:30am–12:00pm Iyengar — All Levels Moon Studio Nicola
4:00–6:00pm Gurdjieff Sacred Dances Study Group Moon Studio Alison
6:30–7:45pm Yoga Nidra — Apr 10 to Jun 13 Sun Studio Sandra

Sun Studio
Sun Studio

Moon Studio
Moon Studio