Fall 2014 Schedule

studio fully stocked

Effective September 8 to December 19, 2014

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Choose from ongoing yoga classes, pre-registered yoga classes, and other classes including Tai Chi and Pilates. We also offer Workshops and community events throughout the year.

Closed all Statutory Holidays:
January 1, February 10, April 20-21, May 19, July 1, August 4, September 1, October 12-13, November 11, December 24-25.

We also offer Counselling, Yoga Therapy, Reiki and Bodywork. For details see Bodywork and Private Sessions.

Fall 2014 Schedule (Sept 8 – Dec 19)

✔ = drop-ins / passes; ℜ = registration required; $ = additional $5 fee

Time Class (click for info) Studio Teacher Type
Monday
9:30–10:30am Pilates Sun Studio Tammy
10:00–11:30am Iyengar Levels 1 & 2 Moon Studio Nicola
6:30–8:30pm Prenatal Yoga Moon Studio Marney
7:00–8:15pm Community Yoga (by donation) Sun Studio Mixed
Tuesday
9:30–11:00am Energizing Flow Yoga Moon Studio Marney
10:00am–11:30pm Moving from Within Sun Studio Lyne ✔ ℜ $
5:30–6:45pm Beginners Yoga Sun Studio Nicola
5:30–6:30pm Tai Chi (Beginners) moon Studio Laurie
7:00–8:15pm Hatha Yoga Sun Studio Melissa
Wednesday
7:30–9:30am Unguided Silent Practice — open to all Moon Studio Unguided
9:30–10:45am Hatha Flow Yoga Sun Studio Verena
10:00am–11:30am Backcare Yoga Moon Studio Lyne ✔ ℜ $
5:30–7:00pm Asana/Pranayama Sun Studio Nicola
6:30–8:00pm Backcare Yoga Moon Studio Lyne ✔ ℜ $
7:00–8:15pm Restorative Yin Yoga Sun Studio Verena
Thursday
9:30–11:00am Energizing Flow Yoga (intermediate) Moon Studio Marney
10:00–11:15am Yin Yoga Sun Studio Andre
4:30–6:30pm Iyengar Level 2 Moon Studio Nicola
6:30–8:30pm Pranayama (begins Nov 6 / 6 weeks) Sun Studio Lyne
7:00–8:15pm Yoga/Yoga Nidra Sun Studio Marney
7:00–9:00pm Mindfulness Meditation (Sept 25 to Oct 30) Moon Studio Ann
Friday
9:00–10:00am Beginners' Yoga Moon Studio Nicola
9:30–10:45am Hatha Flow Yoga Sun Studio Melissa
7:00–9:00pm Smiling Buddha Book Club (begins Sept 12; 2nd Fri each mo.) Sun Studio Lori
7:00–9:00pm Heart-to-Heart Circle (begins Sept 19; every 2nd Fri) Moon Studio Rose Marie
7:30–9:00pm Celebrate Chanting (Oct 3, Nov 7, Dec 5) Moon Studio Marney
Saturday
10:00–11:30am Wake-Up Yoga Sun Studio Marney
10:00–11:00am Tai Chi (Intermediate) Moon Studio Laurie
Sunday
10:00–11:30am Wake-Up Yoga Sun Studio Lyne
10:30am–12:00pm Iyengar All Levels Moon Studio Nicola
4:30–6:30pm Gurdjieff Sacred Dance Study Group
(begins Sept 14; every 2nd Sun)
Moon Studio Alison
7:00pm Reflections Recovery for Women Sun Studio Lori

Sun Studio
Sun Studio

Moon Studio
Moon Studio