Winter 2016 Schedule

studio fully stocked

Effective January 4 to March 20, 2016

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Choose from ongoing yoga classes, pre-registered yoga classes, and other classes including Tai Chi and Pilates. We also offer Workshops and community events throughout the year.

Closed all Statutory Holidays:
January 1, February 9, April 3, April 5, April 6, May 18, July 1, August 3, September 7, October 11-12, November 11, December 24-25.

We also offer Counselling, Yoga Therapy, Reiki and Bodywork. For details see Bodywork and Private Sessions.

Winter 2016 Schedule (Jan 4 – Mar 20)

✔ = drop-ins / passes; ℜ = registration required; $ = additional $5 fee

Time Class (click for info) Studio Teacher Type
Monday
9:30–10:30am Pilates on the Mat (Kalijo) Sun Studio Mishelle
10:00–11:30am Iyengar Yoga Level I, II & III Moon Studio Nicola
5:30–8:00pm Tensegrity Series Sun Studio Lyne ✔ ℜ $
6:00–8:15pm Reconnect to Self — Feb 1 to Mar 21 Moon Studio Mel
Tuesday
9:30–11:00am Energizing Flow Yoga Moon Studio Marney
5:30–6:45pm Beginners Yoga Sun Studio Nicola
5:30–6:30pm Tai Chi (Beginners) Moon Studio Laurie
7:00–8:15pm Hatha Flow Yoga Sun Studio Verena
7:00–9:00pm Buddha-Dharma Sanga Moon Studio Wayne
Wednesday
9:30–10:45am Hatha Flow Yoga Sun Studio Lisa
10:00–11:30am Backcare Yoga Moon Studio Lyne ✔ ℜ $
5:30–6:45pm Restorative & Yogic Breathing Moon Studio Nicola
7:00–8:15pm Restorative Yin Yoga Sun Studio Lisa
7:15–9:45pm Life Drawing — Jan 20 to Apr 27 Moon Studio Marleen ✔ ℜ $
Thursday
9:30–11:00am Energizing Flow Yoga (intermediate) Moon Studio Marney
10:00–11:15am Yin Yoga Sun Studio Andre
4:30–6:30pm Iyengar Yoga Level II & III Moon Studio Nicola
5:30–6:45pm Pilates on the Mat (Kalijo) Sun Studio Mishelle
7:00–8:15pm Karma Class (By Donation) Sun Studio Mixed
7:00–8:15pm Yoga/Yoga Nidra Sun Studio Marney
Friday
9:00–10:00am Beginners Yoga Moon Studio Nicola
9:30–10:45am Hatha Flow Yoga Sun Studio Melissa
7:30–9:00pm Celebrate Chanting — Jan 22, Feb 5, Mar 11 Sun Studio Marney
Saturday
8:30–9:45am Hatha Flow Yoga Sun Studio Lisa
10:00–11:30am Wake-Up Yoga Sun Studio Marney
10:00–11:00am Tai Chi (Advanced) Moon Studio Laurie
Sunday
10:00–11:30am Wake-Up Yoga Sun Studio Lyne
10:30am–12:00pm Iyengar — All Levels Moon Studio Nicola
4:00–6:00pm Gurdjieff Sacred Dances Study Group — Begins Jan 24 (every 2nd week) Moon Studio Alison
7:00–10:00pm Heart to Heart — Begins Jan 10 (every 2nd week) Sun Studio Rosemarie

Sun Studio
Sun Studio

Moon Studio
Moon Studio