Winter 2012:
Winter 2012 Schedule
Want FREE yoga?
Yoga by the Sea is looking for Volunteers for our Karma Yogi Program!!!
Receive unlimited Yoga by joining our team.
Only requirement is an Open Loving Heart. You will benefit with knowledge and wisdom. Participate in a growing community and offer selfless service which purifies the heart even more.
Find out more by emailing us at
There is a commitment of 3 months @ 4 hours per week.
Anyone can be a Karma Yogi!
Effective January 3 to March 19, 2012.
Download printer-friendly version of winter schedule (PDF, 100 KB)
Choose from ongoing yoga classes, pre-registered yoga classes, and other classes including Tai Chi and Qi Gong. We are also offering Workshops and community events.
Closed all Statutory Holidays:
January 1, April 6, April 9, May 21, July 1, August 6, September 3, October 8, November 11, December 25.
We also offer Counselling, Yoga Therapy, Reiki and Bodywork. For details see body mind wellness.
Drop-in: "call" = call instructor first (see individual class details — click on class names)
Sun Studio
| Time | Duration | Class (click for info) | Drop-in | Instructor(s) |
| Monday | ||||
| 7:00am | 90 min | Rise & Shine Yoga | yes | Jools |
| 4:30pm | 90 min | Yoga for Backcare | call | Lyne |
| Tuesday | ||||
| 9:30am | 90 min | Energizing Flow Yoga | yes | Marney |
| 1:30pm | 90 min | Restorative Yoga | call | Edie |
| 5:00pm | 75 min | Introduction to Kundalini Yoga | yes | Alain |
| 6:30pm | 60 min | Tai Chi (beginners) | call | Laurie |
| Wednesday | ||||
| 9:00am | 60 min | Core Yoga | yes | Marney |
| 4:30pm | 90 min | Hatha Yoga Level 1 | yes | Judy |
| 6:30pm | 120 min | Prenatal Yoga | call | Marney |
| Thursday | ||||
| 4:30am | 150 min | Aquarian Sadhana (Kundalini Yoga) | yes | Alain |
| 10:00am | 120 min | Ageless Beauty through Healthy Habits | call | Angela |
| 6:30pm | 90 min | Yoga & Yoga Nidra | yes | Marney |
| Friday | ||||
| 7:00am | 90 min | Rise & Shine Yoga | yes | Jools |
| 9:30am | 120 min | Qi Gong | call | Brad |
| Saturday | ||||
| 10:00am | 90 min | Wake-Up Yoga | yes | Marney |
| Various times | Workshops | see workshops page | ||
| Sunday | ||||
| 10:00am | 90 min | Wake-Up Yoga | yes | Lyne |
| ||||
| Time | Duration | Class (click for info) | Drop-in | Instructor(s) |
| Monday | ||||
| 4:30pm | 60 min | Gurdjieff Movements Introduction | call | Alison |
| 6:30pm | 90 min | Restorative Yoga | call | Edie |
| Tuesday | ||||
| 4:00pm | 120 min | Rebirthing | call | Catherine |
| 6:30pm | 60 min | Tai Chi (advanced) | call | Laurie |
| Wednesday | ||||
| 10:30am | 90 min | Yoga for Backcare | call | Lyne |
| 6:30pm | 90 min | Yoga for Backcare | call | Lyne |
| Thursday | ||||
| 9:30am | 90 min | Energizing Flow Yoga | yes | Marney |
| 12:00 noon | 90 min | Mom and Baby Yoga | yes | Marney |
| 5:30pm | 60 min | Tai Chi (beginners) | call | Laurie |
| Friday | ||||
| 9:30am | 60 min | Swiss Ball Core Workout | call | Sharon |
| Saturday | ||||
| 10:00am | 60 min | Tai Chi (advanced) | call | Laurie |
| Various times | Workshops | see workshops page | ||
Sun Studio
Body mind wellness
Visit our beautiful second-floor centre for healing & yoga studios behind the Gumboot Cafe.
Please call or email us for more availability and to book your session with a trained practitioner.
Counselling, Yoga Therapy, Reiki & Healing Massage
Available by appointment
To book your appointment, please call us at 604-740-2382.
Moon Studio