Spring 2014 Schedule

studio fully stocked

Effective April 1 to June 21, 2014

PDF fileDownload printer-friendly version of winter schedule (100 KB)

Choose from ongoing yoga classes, pre-registered yoga classes, and other classes including Tai Chi and Pilates. We also offer Workshops and community events throughout the year.

Closed all Statutory Holidays:
January 1, February 10, April 20-21, May 19, July 1, August 4, September 1, October 12-13, November 11, December 24-25.

We also offer Counselling, Yoga Therapy, Reiki and Bodywork. For details see Bodywork and Private Sessions.

Spring 2014 Schedule (Apr 1 – Jun 21)

Time Class (click for info) Studio Teacher Drop-in
Monday
9:30–10:30am Pilates Sun Studio Tammy yes
10:00–11:30am Iyengar Levels I & II Moon Studio Nicola register
4:30–5:45pm Iyengar Gentle Restorative Moon Studio Nicola register
5:30–6:45pm Hatha Flow Yoga Sun Studio Verena yes
6:30–8:30pm Prenatal Yoga (begins May 5) Moon Studio Marney Register
7:00–8:15pm Community Yoga Sun Studio Mixed yes
Tuesday
9:30–11:00am Energizing Yoga Moon Studio Marney yes
11:00am–12:30pm Restore and Renew Yoga Sun Studio Lyne register/yes
5:30–6:45pm Beginners Iyengar Yoga Sun Studio Nicola register
5:30–6:30pm Tai Chi (Beginners) moon Studio Laurie register
7:00–8:15pm Hatha Flow Yoga Sun Studio Mel yes
Wednesday
9:30–10:45am Hatha Flow Yoga Sun Studio Jools yes
10:30am–12:00pm Backcare Yoga Moon Studio Lyne register/yes
5:30–7:00pm Iyengar: Asana/Pranayama Sun Studio Nicola register
6:30–8:00pm Backcare Yoga Moon Studio Lyne register/yes
7:00–8:15pm Restorative Yin Yoga Sun Studio Natalie yes
Thursday
9:30–11:00am Energizing Yoga (Intermediate) Moon Studio Marney yes
9:30–10:45am Yin Yoga Sun Studio Verena yes
4:30–6:30pm Iyengar Level 2 Moon Studio Nicola register
5:30–6:45pm Hatha Flow Yoga Sun Studio Maggie yes
7:00–8:15pm Yoga/Yoga Nidra Moon Studio Marney yes
Friday
9:00–10:00am Beginners Iyengar Yoga Moon Studio Nicola register
9:30–10:45am Hatha Flow Yoga Sun Studio Jools yes
4:00–6:00pm Mindfulness Meditation (begins Apr 25 — 6 weeks) Moon Studio Anne register
Saturday
8:30–9:45am Hatha Flow Yoga (Intermediate) Moon Studio Jools yes
10:00–11:30am Wake-Up Yoga Sun Studio Marney yes
10:00–11:00am Tai Chi (Advanced) Moon Studio Laurie register
11:30am–1:30pm Mindfulness Meditation (begins May 31 — 6 weeks) Moon Studio Anne register
2:00–4:00pm Mindfulness Meditation (begins Apr 12 — 6 weeks) Moon Studio Anne register
Sunday
10:00–11:30am Wake-Up Yoga Sun Studio Lyne yes
10:30am–12:00pm Iyengar All Levels Moon Studio Nicola register

Sun Studio
Sun Studio

Moon Studio
Moon Studio