Closed all Statutory Holidays:
January 1, Family Day February 11, March 29, March 31, April 1, May 20, July 1, August 5, September 2, October 14, November 11, December 25.
We also offer Counselling, Yoga Therapy, Reiki and Bodywork. For details see Bodywork and Private Sessions.
|Time||Class (click for info)||Studio||Teacher||Drop-in|
|10:00–11:30am||Iyengar Levels I & II||Nicola||register|
|11:30am–1:00pm||Restore and Renew Yoga (begins Sept 16)||Lyne||register/yes|
|6:30–8:30pm||Prenatal Yoga (begins Sept 16)||Marney||yes|
|4:30–6:00pm||Backcare Yoga (begins Sept 10)||Lyne||register/yes|
|5:30–6:45pm||Yoga for Beginners||Nicola||register|
|6:30–7:30pm||Tai Chi for Beginners (begins Sept 24)||Laurie||register|
|7:00–8:30pm||Hatha Flow Yoga||Mel||yes|
|10:30am–12:00pm||Backcare Yoga (begins Sept 11)||Lyne||register/yes|
|6:30–8:00pm||Backcare Yoga (begins Sept 11)||Lyne||register/yes|
|9:30–11:00am||Energizing Flow Yoga (Intermediate)||Marney||yes|
|4:30–6:30pm||Iyengar Level 2||Nicola||register|
|6:30–8:00pm||Journey Through the Chakras |
(begins Sept 19 / 4-week series)
|7:00–8:30pm||Yoga and Yoga Nidra||Marney||yes|
|8:30–9:45am||Power Flow Yoga||Jools||yes|
|10:00–11:00am||Tai Chi Advanced (begins Sept 21)||Laurie||register|
|10:30am–12:00pm||Iyengar All Levels||Nicola||register|
|1:00pm||Qi Gong (Eagle Style)||Brad||yes|
Visit our beautiful second-floor centre for healing & yoga studios behind the Gumboot Cafe.
Book your session with a trained practitioner: call us at 604-740-2382.